little love notes

Coping with Cancer Through the Holidays
We didn't know it was going to be her last Christmas with us…but in the back of our heads, we also kind of knew. So of course we made it...
Coping with Cancer Through the Holidays
We didn't know it was going to be her last Christmas with us…but in the back of our heads, we also kind of knew. So of course we made it...

Practicing Self-Care: Filling Your Own Cup First
Self-care is something we hear about often, but not always something we think about doing. We never put it high enough on our priority list, even though we need to....
Practicing Self-Care: Filling Your Own Cup First
Self-care is something we hear about often, but not always something we think about doing. We never put it high enough on our priority list, even though we need to....

Back into writing...
I’ve been getting back into daily journaling during this pandemic (I’ve actually filled 4 whole notebooks), and the ritual of pouring my thoughts onto paper again, reminds me of the...
Back into writing...
I’ve been getting back into daily journaling during this pandemic (I’ve actually filled 4 whole notebooks), and the ritual of pouring my thoughts onto paper again, reminds me of the...

Living a Fulfilling and Healthy Life with Simpl...
Over the past decade, it's become increasingly vital for me to appropriately feed my body, brain and gut. It's no secret that the brain and gut are strongly connected-- there...
Living a Fulfilling and Healthy Life with Simpl...
Over the past decade, it's become increasingly vital for me to appropriately feed my body, brain and gut. It's no secret that the brain and gut are strongly connected-- there...

7 Tips for Coping with The Fear of Cancer
“I wanted a perfect ending. Now I've learned, the hard way, that some poems don't rhyme, and some stories don't have a clear beginning, middle, and end. Life is about...
7 Tips for Coping with The Fear of Cancer
“I wanted a perfect ending. Now I've learned, the hard way, that some poems don't rhyme, and some stories don't have a clear beginning, middle, and end. Life is about...

LOVE HEALS Journal Prompts: Print These Out!
My LOVE HEALS journal provides a great outlet of thought and emotion for anyone battling cancer. Shop my full LOVE HEALS Journal, here. Some of the prompts are even relevant for...
LOVE HEALS Journal Prompts: Print These Out!
My LOVE HEALS journal provides a great outlet of thought and emotion for anyone battling cancer. Shop my full LOVE HEALS Journal, here. Some of the prompts are even relevant for...