little love notes

coping with cancer through the holidays

Coping with Cancer Through the Holidays

We didn't know it was going to be her last Christmas with us…but in the back of our heads, we also kind of knew. So of course we made it...

1 comment

Coping with Cancer Through the Holidays

We didn't know it was going to be her last Christmas with us…but in the back of our heads, we also kind of knew. So of course we made it...

1 comment
Practicing Self-Care: Filling Your Own Cup First

Practicing Self-Care: Filling Your Own Cup First

Self-care is something we hear about often, but not always something we think about doing. We never put it high enough on our priority list, even though we need to....

Practicing Self-Care: Filling Your Own Cup First

Self-care is something we hear about often, but not always something we think about doing. We never put it high enough on our priority list, even though we need to....

How to Start Journaling

Back into writing...

I’ve been getting back into daily journaling during this pandemic (I’ve actually filled 4 whole notebooks), and the ritual of pouring my thoughts onto paper again, reminds me of the...

1 comment

Back into writing...

I’ve been getting back into daily journaling during this pandemic (I’ve actually filled 4 whole notebooks), and the ritual of pouring my thoughts onto paper again, reminds me of the...

1 comment
Living a Fulfilling and Healthy Life with Simplified Superfoods

Living a Fulfilling and Healthy Life with Simpl...

Over the past decade, it's become increasingly vital for me to appropriately feed my body, brain and gut. It's no secret that the brain and gut are strongly connected-- there...

Living a Fulfilling and Healthy Life with Simpl...

Over the past decade, it's become increasingly vital for me to appropriately feed my body, brain and gut. It's no secret that the brain and gut are strongly connected-- there...

7 Tips for Coping with The Fear of Cancer

7 Tips for Coping with The Fear of Cancer

“I wanted a perfect ending. Now I've learned, the hard way, that some poems don't rhyme, and some stories don't have a clear beginning, middle, and end. Life is about...

7 Tips for Coping with The Fear of Cancer

“I wanted a perfect ending. Now I've learned, the hard way, that some poems don't rhyme, and some stories don't have a clear beginning, middle, and end. Life is about...

LOVE HEALS Journal Prompts: Print These Out!

LOVE HEALS Journal Prompts: Print These Out!

My LOVE HEALS journal provides a great outlet of thought and emotion for anyone battling cancer. Shop my full LOVE HEALS Journal, here.   Some of the prompts are even relevant for...

LOVE HEALS Journal Prompts: Print These Out!

My LOVE HEALS journal provides a great outlet of thought and emotion for anyone battling cancer. Shop my full LOVE HEALS Journal, here.   Some of the prompts are even relevant for...